THERAPEUTIC MASSAGE SESSION
30, 60, 90, 120 Minutes
$50, $80, $110, $160
Each massage is customized to what you need and what’s going on with your body. We will work to find the root of what is causing you pain and address that so we can get you feeling great! This is a targeted treatment for those looking to improve mobility and reduce pain. Different modalities in addition to massage therapy may include active and passive stretching, cupping therapy, and muscle scraping.
Cupping increases circulation, breaks up scar tissue, and helps with muscle recovery. This treatment is cupping only, so we will let the cups do their thing!
30, 60 Minutes
Stretching helps keep the muscles flexible, strong, and healthy. Active and passive stretching will be used to promote muscle repair and improve range of motion. You may remain fully clothed for this treatment.
SMALL GROUP YOGA